Coaching, Kundalini Yoga and Meditation

I assist clients on a one on one basis. 

I provide coaching for 4 weeks minimum. 

The first week we have a 1 hour coaching call. 

After that, each week you can choose between a 1 hour coaching call and communicating with me throughout the week over the secure app Voxer with voice or text messages. 

This gives you the option to get real time help and answers to your questions so you don't have to wait for a scheduled call. I get back to you within 24 hours or less. 

Please contact me to sign up.

What you can expect from coaching with me:

• We will explore what you want to focus on in coaching and I will develop a personalized plan with specific tools like self-care practices, breathing and meditation techniques, journaling prompts, specific action steps and other processes to help you move towards your desires, work through your blocks and help you feel more fulfilled
• If you are a person who benefits from a routine, I will help you design a morning and evening routine that will support you in honoring your authentic self and connecting to your truth

Schedule a free 15 min consultation here

I provide private and group Kundalini Yoga and Meditation classes. 

I offer sessions in person in Miami and over skype/facetime/zoom so that you can take a class from anywhere in the world.  

I will also intuitively choose and teach you a personalized Kundalini meditation you can practice on your own, that will help you connect to your authentic truth. 

Please contact me for booking and pricing.